ReclaimYourFocus.UnderstandYourTime.
Track screen time across desktop and Android in one dashboard. Local-first analytics, cross-device sync over Wi-Fi, and persistent app limits — zero cloud accounts required.
Everything you need to own your time
Desktop and Android screen time in one dashboard — local-first, cross-device analytics with real focus control.
Detects EVERY App
Telegram, Discord, Electron apps, UWP, browsers — FocusTrack's Win32 FFI engine identifies them all with zero manual setup.
Daily & Weekly Charts
Beautiful timelines, hourly heatmaps, and trend charts so you can see exactly where your time goes.
Smart Usage Limits
Set daily goals, get notified when you exceed them, and build productive streaks.
100% Local — Zero Tracking
Your data never leaves your machine. No cloud, no telemetry, no accounts. Privacy by design.
Low CPU Background Mode
Uses < 0.5% CPU. Polls every 2 seconds with zero impact on your workflow.
App Categorization
Auto-categorizes 150+ apps — Work, Dev, Entertainment, Social — with smart productivity scoring.
CSV Export & Goals
Export your data as JSON/CSV. Set daily productivity goals and track your streaks over months.
Android Companion App
Native Android app tracks real app sessions using Android usage events — app name, start, end, duration — accurate to the second.
Local Wi-Fi Sync
Sync mobile usage to the desktop over your home network. No cloud, no internet needed — data stays local.
Combined Source Modes
Toggle the dashboard between Combined, Desktop, or Mobile. One view answers all your attention questions.
Android App Locking
Set daily limits for Android apps. When time's up, FocusTrack blocks access with a persistent lock screen — no back-button bypass.
Your phone. Your data. Your rules.
The FocusTrack Android app brings native mobile screen time tracking, live session stats, local Wi-Fi sync, and hard app limits to your phone — while keeping everything off the cloud.
Live Screen Time Counter
The mobile dashboard updates in real time — watch your daily total grow without any refresh.
Wi-Fi Sync to Desktop
Send mobile sessions to the FocusTrack desktop hub over your local network instantly.
Persistent App Blocking
Once daily limit is hit, a lock screen appears that resists back-navigation. The app stays locked until you change the limit.
Auto-Refresh Dashboard
The desktop dashboard auto-refreshes when new mobile sessions arrive — no manual reload needed.
Cross-device tracking in minutes
Download Desktop + Android
Grab the Windows or Linux desktop installer and sideload the Android APK. No accounts, no sign-up.
Track Across All Devices
The desktop app detects every window on your PC. The Android companion records native app sessions silently in the background.
Sync & Analyze Together
Connect your phone to the same Wi-Fi to sync mobile usage to the desktop. Toggle between Combined, Desktop, or Mobile views.
Set Limits & Block Distractions
Define daily app limits, track productivity streaks, export reports, and enforce Android limits with a lock screen that keeps you accountable.
Loved by focus seekers
“FocusTrack helped me discover I was losing 3 hours a day to context-switching. Now I batch my communication apps into 2 windows. Productivity up 40%.”
Amanuel Bekele
Full-Stack Developer
“Finally a tracker that ACTUALLY finds Discord, Telegram, and Obsidian. Every other tool just shows 'electron' — useless. This is different.”
Fatuma Mohammed
Product Designer
“The privacy angle sold me. No cloud, no accounts, no creepy telemetry. Just clean local data on my machine. As it should be.”
Samuel Tadesse
Security Engineer
“I use the hourly heatmap every morning to plan my deep work blocks. The streak feature keeps me accountable. Genuinely life-changing.”
Mekdes Tesfaye
Freelance Writer
“Set it and forget it. Uses less CPU than my cursor blinking. But when I open the dashboard — wow, the insights are incredible.”
Getachew Alemu
Indie Hacker
“CSV export let me build a personal dashboard in Notion. My manager now uses my reports as a team productivity template.”
Hailemichael Abebe
Engineering Lead
“The Android companion changed everything. I had no idea I was spending 2+ hours on social apps daily. The combined desktop and mobile view in the dashboard made it impossible to stay in denial.”
Liya Hailu
UX Researcher
“The app blocking on Android is the real deal. Set a 30-minute YouTube limit, hit it, and it locks. No back-button trick gets you in. First app that actually enforces the limit instead of just begging you.”
Dawit Girma
Software Engineer
“FocusTrack helped me discover I was losing 3 hours a day to context-switching. Now I batch my communication apps into 2 windows. Productivity up 40%.”
Amanuel Bekele
Full-Stack Developer
“Finally a tracker that ACTUALLY finds Discord, Telegram, and Obsidian. Every other tool just shows 'electron' — useless. This is different.”
Fatuma Mohammed
Product Designer
“The privacy angle sold me. No cloud, no accounts, no creepy telemetry. Just clean local data on my machine. As it should be.”
Samuel Tadesse
Security Engineer
“I use the hourly heatmap every morning to plan my deep work blocks. The streak feature keeps me accountable. Genuinely life-changing.”
Mekdes Tesfaye
Freelance Writer
“Set it and forget it. Uses less CPU than my cursor blinking. But when I open the dashboard — wow, the insights are incredible.”
Getachew Alemu
Indie Hacker
“CSV export let me build a personal dashboard in Notion. My manager now uses my reports as a team productivity template.”
Hailemichael Abebe
Engineering Lead
“The Android companion changed everything. I had no idea I was spending 2+ hours on social apps daily. The combined desktop and mobile view in the dashboard made it impossible to stay in denial.”
Liya Hailu
UX Researcher
“The app blocking on Android is the real deal. Set a 30-minute YouTube limit, hit it, and it locks. No back-button trick gets you in. First app that actually enforces the limit instead of just begging you.”
Dawit Girma
Software Engineer
0%
Detection Accuracy
0+
Apps Recognized
0 platforms
Desktop + Android
0
Data Sent to Cloud
Ready to take control?
Download FocusTrack for free. No account needed, no data collected, no strings attached.
Android
Enable “Install from unknown sources” in Android settings to sideload the APK. Usage access permission is required for app tracking.
Linux
Choose your Linux build
Start with the AppImage, or pick an installer if you want desktop integration.
AppImage
RecommendedPortable single-file build for most Linux users.
No install needed
Guided Installer
Easy setupBest for desktop integration, shortcuts, and easier setup.
.run installer
Shell Installer
Manual optionAlternative installer if you prefer a plain shell script.
.sh installer
GNOME Window Bridge
Only for GNOME + Wayland systems where FocusTrack cannot read window titles normally.
You probably do not need this unless the app shows windows as Unknown.
Download .zipThe AppImage is the simplest portable option. Use the .run installer for the smoothest desktop setup, or the .sh installer if you prefer a script-based flow. The GNOME Window Bridge is only for GNOME Wayland systems that need extra window detection support.
Linux Installation Guide
Free & open-source· No sign-up· ~15 MB